Wednesday, 10/11

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Ryan and I at CF Fort Vancouver, last day of vaca!

AMRAP x 15

15 T2B

12 DB reverse lunges 50/35

9 DB clean and jerks 50/35

Modifications:

2nd/3rd trimester

-knee tucks, sit-ups or 30sec plank hold.

If you need ideas or a visual of the modification options, you can check out our Modifications page!

 

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