Tuesday, 12/5

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Those insta cameras are so cool! Have y’all tried them yet?

Amrap x 20

20/15

15 dips

10 Turkish get-ups 50/35lb DB

Modifications:

2nd/3rd trimester

-15/10 cal bike/ 200m run

-dips with a band/dips using parralettes from a seated position/use a bench or box and do dips with your feet flat on the ground and go to a depth you’re most comfortable.

 

 

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