Saturday, 2/17/18

B16F30B0-8C50-42AE-9D6F-11AB94B9EAA6
Yeah, we fancy.

20min Amrap

20 med-ball cleans 20/14lbs

60 DUs

Modifications:

2nd/3rd trimester

*you can always reduce the overall time to 15min.

-lighter med ball/air squats

-120 singles

 

 

 

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