Saturday, 3/3/18

b10ecbe11297a6474170483a4b73605e--exercise-meme-funny-workout-memes

So true!

 

21-15-9

Snatches 115/75lbs

box jumps 24/20in

 

Modifications: 

2nd/3rd trimester

-hang power snatches/kb swings/russian kb swings

-lower the height and jump to gymnastics mats or on plates/step-ups/jumping jacks

 

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