Saturday, 3/17/18

img_4975

3 Rounds:

800m Run

25 T2B

25 DL 225/155lbs

Modifications: 

2nd/3rd trimester

-800m row/40 cal bike/40 jumping jacks

-knee tucks/sit-ups/1 min plank hold

-Sumo DL/KB sumo DL

 

 

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