Tuesday, 3/27/18

84A158AA-28EC-4A44-89EE-384BF1060ED5.jpeg

 

Wod:

10x :

1 power snatch 185/125lbs

3 overhead squats

Modifications:

2nd/3rd trimester

-reduce wt and pull from the hang position.

-other options would be to change the movement->power clean + front squats

 

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